What Is Thyme?

I will explore ‘what is thyme’ and what it can do for you in the article below.  I will detail all the many health benefits of this wonderful herb.

What Is Thyme? – About The Thyme Plant

What is thyme?  You may wonder.  The thyme plant is a perennial shrub with a thin woody base with small pale green leaves which are slightly aromatic.  Other varieties of thyme are lemon thyme, caraway thyme and wild thyme.

What Is Thyme? – Embalming Thyme

What Is Thyme And It’s Uses

What Is Thyme

Ancient Egyptians used Thyme for embalming. The ancient greeks used it in their baths and burnt it as incense in their temples.  They thought it was a form of courage.  Thyme was used as incense and put on coffins during funerals.  This was because it was believed to ensure a way into the next life.  What is thyme and what can it do for you? Women would give knights and warriors thyme leaves as this wonderful herb was thought to give them courage.

What Is Thyme? – Health Benefits Of Thyme

What are the health benefits of thyme?  The thyme plant offers many health benefits including disease preventing and health promoting properties.  Thyme contains many active principles.  So, you may ask yourself, what is thyme?  Thyme is a herb which contains thymol.  This is one of the most important essential oils which has antiseptic and anti-fungal characteristics.

What Is Thyme? – Packed With Flavonoids

Thyme is packed with many flavonoid antioxidants like lutein, pigenin and others.  In fact, fresh thyme herb has one of the highest antioxidant levels in herbs.  So what is thyme and what can it offer? Thyme is a herb which is packed with health benefiting phyto-nutrients, minerals and vitamins, so get some thyme today and enjoy the many health benefits.

What Is Thyme? – Loaded With Minerals And Vitamins

The herb thyme is loaded with vitamins and minerals that are essential for good health.  Its leaves are one of the richest sources of iron, potassium, calcium, manganese, magnesium and selenium.  So what is thyme used for? It is used for enhancing dishes and soups.  So get some today and enjoy this healthy herb!  Potassium helps control heart rate and blood pressure.  Iron is need for red blood cell formation.  The herb is loaded with vitamins such as b-complex vitamins and vitamin K, vitamin A, vitamin C and folic acid.  Thyme provides B6

What Is Thyme? – Phyto-Nutrient Rich

This wonderful herb is rich in phyto-nutrients.  The fresh leaves provide dietary fibre, vitamin B6, vitamin C and vitamin A.  Also Iron, calcium, magnesium, manganese and no cholesterol.  You may wonder what is thyme and what flavours does it offer?  The thyme herb offers intense flavour to receipes. In order to keep the flavour and fragrance intact, add it to recipes at the last minute.  Thyme is used to prepare soups and sauces.  Thyme contains many essential oils which have antiseptic properties.  It may help relieve coughs, sore throats and bronchial symptoms.  Thyme herb contains thymol, which is one of the great essential oils which has antiseptic and antifungal characteristics.  Some other volatile oils in thyme include borneol and geraniol.  Thyme herb gives a strong and intense taste and flavours to many dishes, so use it sparingly and add it at the last moment so that the essential oils in thyme herb do not evaporate.  So get some thyme today and enjoy this wonderful herb!  The leaves of thyme should be light green and fresh, so buy some fresh or dried thyme herb and enjoy!

What Is Thyme?

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What Is Thyme?

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